Living well isn’t about perfection—it’s about showing up with intention and honoring your health each day.

Rhode Island Nutrition Therapy

Testimonials

  • "If anyone is thinking about starting this program, I would definitely recommend it. Go in with an open mind that this will change your life for the better.”

    Susan B.

  • "Working with my dietitian allowed me to completely conquer my issues with food and I now feel in control of my health in a way that I've never felt before. I've never felt "healthy" in my life...but now I do!”

    Miranda M.

  • "My dietitian has a gentle way of supporting her clients in a non-judgmental manner. She is extremely knowledgeable diet as it relates to mental health. I have new recipes and a new understanding of how to eat.”

    Lizbeth M.

  • First of all, I just have to say what a pleasure it was to work with you, Lori. You are just so caring and you know your stuff! Your attention to detail and your knowledge of all of our strengths and weaknesses was always apparent to me and I’m sure everyone else. Thank you!

    Linda A.

  • "My glucose levels are now close to normal, my sleep has improved, and my energy levels have risen. My RD is very competent and non-judgmental. I could not be more pleased with my progress and look forward to achieving a weight I could never have envisioned.”

    Jim N.

Awards and Recognitions

Outstanding Dietitian of the Year 2024

This prestigious recognition highlights our commitment to excellence in nutritional care and our dedication to improving the health and well-being of our clients.

Grace Diaz Blue Light Award 2024

This award was presented to us at the World Diabetes Day Conference by the RI Department of Health, in recognition of our commitment to supporting Rhode Islanders with diabetes.

Rhode Island State of Rhode Island citation award honoring Grace Diaz for contributions to diabetes awareness, signed by state officials, Medal of recognition, and a statue of a woman holding a flag.

This is the moment that can change everything

You have a purpose to fulfill

Say yes to the life you deserve—one filled with love, adventure, service, and purpose.

Share your “Why” with us

Because everyone needs a safe space to share. Why do you want to start living an amazing life? What has been holding you back?

It starts with a simple decision to start making choices every day that create health and life. This is not about perfection ~ this is purely one human being (that’s you!) making a choice to love yourself again.

Personalized Wellness Programs

Medical Nutrition Therapy

Medical Nutrition Therapy

Medical Nutrition Therapy is a therapeutic approach, conducted by a registered dietitian, to treat medical conditions and their associated symptoms using diet & lifestyle modifications.

Functional Nutrition Therapy

Functional Nutrition Therapy

Functional Nutrition Therapy is for those dealing with a health condition or symptoms and cannot find answers or relief with conventional medicine alone.

Weight Management Program

Our 12-week Metabolic Weight Management Program offers personalized nutrition counseling and group support to help you achieve lasting health and weight goals through tailored plans.

Group Wellness Programs 

A person holding a white bowl filled with a colorful vegetarian Buddha bowl containing roasted sweet potatoes, avocado slices, red onion, kale, tofu, buckwheat, and a red sauce, on a gray surface with a fork nearby.

Balanced Meal Planning

Our Balanced Meal Planning Sessions help you develop healthy, sustainable eating habits. Learn how to create balanced meals, manage portions, and make healthy food choices. Bonus: We help build your meal plan for the week ahead!

Group Weight Loss

Total Lifestyle Change

Build healthy diet and lifestyle habits with 8-weeks of healthy and fun challenges all year long. With our Total Lifestyle Change Program, it doesn’t matter where you start, everyone is going from here to healthy with some TLC from us!

Prevent T2 Diabetes

Prevent T2 Diabetes

Join our CDC-recognized Prevent T2 Diabetes Prevention Program and learn how to make lasting lifestyle changes to prevent or delay the onset of type 2 diabetes. This program is partially funded by our very own RI Department of Health.

Because how you age is a choice

Living Well for Longevity

To live a long life filled with adventure, love, service, and purpose, you must make intentional choices every day. The opportunity to choose that life is now. Take it.

NEW! Signature Wellness Programs

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Medical Metabolic Health

A 24-week, outcomes-driven program combining personalized nutrition, lab testing, and medically guided weight loss, including GLP-1 medications and hormone therapy when appropriate. Designed to help you achieve lifelong results.

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The Living Well Formula

A personalized lifestyle medicine program designed to optimize metabolism, hormones, and health through advanced testing, targeted nutrition, and high-touch support. For those ready to take control of their health from the inside out.

Nutrition for Kids & Teens

Our Pediatric Program helps children and teens build healthy habits, boost energy, and develop a positive relationship with food. We support needs like picky eating, digestive issues, weight concerns, ADHD, and autism-related nutrition.

A woman sitting at a kitchen table, smiling and holding a bottle of vitamins or supplements with various fruits, a glass of milk, a small jar of nuts, a bowl of cookies, and a jar of peanut butter on the table.

Medical-Grade Supplements

  • Fullscript is an online dispensary where you can access high-quality, practitioner-approved supplements tailored to your health goals. Skip the guesswork—our Registered Dietitians recommend the right products for you, delivered straight to your door for convenience and peace of mind.

  • Fullscript is free to use—simply pay for the supplements you purchase. Our platform offers competitive pricing, often with exclusive discounts, on high-quality, practitioner-approved products. Orders are shipped directly to your door, with many qualifying for free shipping depending on the total order amount. It’s an easy and convenient way to get the supplements you need to support your health goals!

  • Click the link below to create your account. Shop with ease and have high-quality supplements delivered straight to your door.

Close-up of a glass pipette dispensing liquid into a test tube, with other test tubes in the background.

Functional Testing

  • Functional testing goes beyond standard lab work to assess how your body is functioning at a deeper level. These tests help identify imbalances, nutrient deficiencies, food sensitivities, hormone levels, and other key factors affecting your overall health. By using cutting-edge technology, we gain insights into your unique biochemistry to create personalized, actionable solutions for optimal well-being.

  • We offer a wide range of comprehensive functional lab tests tailored to your specific health concerns, including:

    • Micronutrient Testing: Understand your body’s vitamin and mineral levels to address deficiencies.

    • Gut Health Panels: Identify imbalances in your gut microbiome, food sensitivities, and digestive function.

    • Hormone Testing: Assess hormone imbalances affecting energy, weight, and mood.

    • Inflammation Markers: Detect chronic inflammation that may contribute to long-term health conditions.

    • And more!

    Our team will guide you in selecting the right tests for your needs and goals.

  • Click the link below to go to our Vibrant Wellness Functional Testing store. Next, pick the test that you would like to order. Your test kit will be mailed directly to your home, where you can complete your test at home or in a nearby lab, depending on the type of test. Follow the instructions included in your test kit on how to ship your kit to the lab. Once processed, you will receive your full report via email. You also have the option to meet with one of our licensed healthcare professionals to provide a detailed interpretation, and create a customized plan to help you achieve better health.

    Do you need help deciding which test is right for you? We will be happy to assist you! Please email us at info@rinutritiontherapy.com or call us at 401-398-2454 M-F 9am-5pm est.

Bowl of farfalle pasta with green pesto sauce, cherry tomatoes, and mixed greens on the side.

Medically Tailored Meals

  • Experience the convenience of delicious, dietitian-created, chef-crafted meals designed to support your health. Hearth Meals offers organically sourced, medically-tailored meals for various conditions—crafted to meet your unique dietary needs without sacrificing flavor. Free from artificial ingredients, our meals are thoughtfully prepared to nourish your body and delivered straight to your door. Sometimes, home-delivered healthy meals just make life easier!

  • We have several options:

    • 6 Meals Per Week Plan:  $105 per week (+ $11 Shipping)

    • 8 Meals Per Week Plan: $128 per week (+ $11 Shipping)

    • 10 Meals Per Week Plan: $140 per week (+ $11 Shipping)

  • Click the button below or the link here to be directed to the Hearth Meals website. Then, simply pick the meal plan that you want and fill out the required information. Make sure to click on “Add Promotion Code” in the left hand panel and use code: RINT2025. Note: All patients will see the option for the diabetes meal option. Don’t fret if you don’t have diabetes - this is a carbohydrate-controlled, heart healthy, metabolic weight management meal option that works for everyone trying to be healthier and strive for a healthy weight.